Sunday, January 8, 2012

First Long Run of 2012.

Saturday was our first long run in 2012. We completed almost a 5 hour outing on trails on the North Shore. The departure from home was a bit dodgy with trying to register online for Chuckanut 50km trail run. Registration opened at 8am and has a history of filling up in minutes. It is a popular ultra in Washington state just over the Canada/USA border. This will be our 5th time for this event. Once registered we were off...

We picked Marla up and arrived at Craig's to meet up with Craig, Liza and Wendy. We ran from Craig's through Lynn Valley until we found the trail to join the Dirty Duo Route. It was great to catch up with them all. The time passed quickly and we all did well considering we haven't been out for this long for awhile. It was a cool/wet day on the trails and we met snow at the Mushroom Parking Lot. There was a bit of lolly gagging around the half way point but Craig ensured we picked up the pace and all was well.

I didn't pack enough food for the run and really appreciated Craig sharing a fruit bar with me close to the end. Sometimes we become complacent with our outings and aren't as prepared as we should be. It was a good reminder to us that we need to take more food for the longer runs.

The post run food was good! We were all quite hungry. It was nice to share our running plans/goals for 2012. There are many great events - how to fit them all in?

Happy Trails in 2012!

Craig and I last year at the finish of the Dirty Duo 50km.

Craig and Wendy post run Saturday.

Craig and Liza post run Saturday...waiting patiently for our food!

1 comment:

  1. thanks for keeping the lollygagging to a minimum.