Tuesday, March 24, 2009
OK, perhaps not the wisest but we ran a long hill tonight after the 9 hours this weekend. My calf muscles were very tight going up and were very relieved to head down! It was about 30 minutes up, some flat and the up section back down. We managed to fit the run in just before the skies opened up to very heavy rain. The trees were swaying and rustling in the wind. Good timing to get out of the woods! Planning our week day runs this week around hair cuts and weather!