Sunday, August 10, 2014


It's summertime and wow what a summer it has been! The weather has been fantastic here in the Vancouver area. To make it even better, I have taken the summer off. It's been a great summer...
Plenty of chair time
It's been hot for our canine friends too!
The most consumed fruit of the summer - so refreshing!
I've been tending to the flowers in the garden - looking good! 
Plenty of Barbecues with family and friends.
Keep Calm and Enjoy Summer time!
And I have been training quite well. I've been Spinning, Running, Grouse Grinding, Bagging Peaks, TRX weekly, Riding my bike...all in spectacular summer weather.
Keep Calm and Enjoy Your Summer Time.